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Time to get fat???

Should We Be Eating MORE Salt?

Are You Getting Enough IODINE?

Monosodium glutamate and all its hidden forms

Curcumin slays cancer cells in their tracks

Can flaxseed help prevent, treat hormone-associated cancers

Grapes found to help prevent age-related blindness

Optimum magnesium intake might prevent

Just a few minutes of daily exercise alters DNA…

Coke, Pepsi to change caramel coloring recipes

Try a Banana if You’re Feeling Down

Starbucks Nutrition Shocker

Is Aspartame Really Bad for You?

Why quinoa can help you lose weight and improve your health

Organic apples make the perfect health food

Diatomaceous Earth as Natural Supplement

Many ‘natural’ foods are loaded with GMOs

Seasonal Fruits and Veggies

Fat substitutes may actually lead to weight gain

Top athlete suffers fatal heart attack at 32

Pfizer will stop selling poultry-pumping drug

Have You Had Your Wood Pulp Today?

Protect Your Liver!

The Wonder of Chia Seeds

Sweet Poison?

The Health Benefits of Apples

The Many Benefits of Asparagus

Eat more fiber and you just may live longer

Government Advising Americans to Eat Far Less Salt

Meat Eaters Pack on More Pounds

Substitution Chart

Stop Global Warming – Become a Vegetarian!

Sugar – Many People’s Soft Spot!

Step by Step Plan for Better Eating

How Thanksgiving Became a National Holiday

Plums, Plums, Plums

The Joy of Pressure Cookers

Sometimes, You Just Need a Break

Small Steps Toward Health

The “New” Fat

The Three Sisters

Pears

Tips for Getting Your Kids to Eat Healthier

Organic Produce – Is it worth the cost?

Tomatoes

Okra – A Great Summer Vegetable

To Meat or Not to Meat…

Nutrient Dense Foods

Toys are fun…doctors are not!

Vegetables Are Good for the Brain

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