Ingredients:
- 3 large green peppers, cut in half with seeds removed
- 1 cup TVP re-hydrated with beef seasoning
- ½ cup finely chopped walnuts
- 1 ½ cups cooked brown rice
- 8 oz tomato sauce
- Ketchup for topping stuffed peppers
Preparation:
- Microwave peppers slightly to soften them.
- Combine TVP, walnuts, rice (barley works too) and tomato sauce.
- Stuff the peppers, top with tomato sauce and bake at 350 for 30 minutes – just enough to blend flavors and heat all the way through.
.
{ 1 comment… read it below or add one }
Please note: Although I have several recipes that include TVP, it’s not very often that I include it on my personal menus, opting for less-processed foods. When I do want that texture, what I have started doing lately is chopping up soy curls and using that instead. Soy curls are a whole, unprocessed, non-GMO food that gives the same texture as TVP. You can also find non-GMO or organic TVP at many health food stores.