I found this recipe on the internet and it makes a great dessert
if you blend it with some ice.
Ingredients:
- 1 ripe banana, broken into several pieces
- 2 medium soft apples (such as Cortland or Golden Delicious), or 2 ripe pears, peeled, cored, and coarsely diced
- 6 or 8 ounces vanilla soy yogurt
- 1 cup apple juice or apple cider, or other juice of your choice
- 1/4 teaspoon cinnamon
Directions:
Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or place in a container and process with an immersion blender. Serve at once in tall glasses. Add ice and blend more if you want a thicker smoothie.