Here’s a nutritious way to start your day!
Ingredients
- ½ head romaine lettuce
- 2 ripe bananas, peeled and frozen
- 2 oranges, peeled, seeds removed
- 1 mango
- 1/4 cup ground flax seed
- 2 cups water/ice or soy/almond milk
Directions:
Put all ingredients into a powerful blender like a VitaMix and blend until smooth. Vary amount of ice, depending on how thick you want it. You can also vary flavor with other fruits and greens to create a different taste.