Ingredients:
- 1T olive oil
- 1 Pkg vegetarian sausage links, cooked & cut-up
- 1 medium onion, finely chopped
- 1 celery stalk, minced
- 1 large potato, peeled & finely diced
- 2 cloves garlic, minced
- 1 1/2 tspn fresh grated ginger
- 3 1/2 cups “beef” broth
- 1-14.5 oz can diced tomatoes, with juice
- 1-16 oz pkg frozen succotash
- 3T Worcestershire sauce or soy sauce
- 1/2 tspn Tabasco sauce (optional)
- 2 tspn prepared mustard
- 1 tspn brown sugar
- 1/2 tspn ground allspice
- salt & pepper to taste
- 1 cup TVP, re-hydrated with “beef” broth
- 1/2 tspn Liquid Smoke
Preparation:
- In a large pot, saute onion, celery, potato, and garlic in olive oil and 1/4 cup broth for 5 minutes, stirring frequently.
- Add everything except sausage links, TVP, and liquid smoke.
- Cook about 35 minutes, simmering, uncovered.
- Then add sausage, TVP and liquid smoke – cook 10 minutes longer.
- Serve hot.
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Please note: Although I have several recipes that include TVP, it’s not very often that I include it on my personal menus, opting for less-processed foods. When I do want that texture, what I have started doing lately is chopping up soy curls and using that instead. Soy curls are a whole, unprocessed, non-GMO food that gives the same texture as TVP. You can also find non-GMO or organic TVP at many health food stores.