White Bean Soup

Ingredients:

  • 1 c dried white beans
  • ½ block extra-firm tofu, cubed
  • 2 c vegetable broth
  • 2 T cold-pressed olive oil
  • 1 medium onion, finely chopped
  • 2 carrots, finely chopped
  • 2 stalks celery, finely chopped
  • 1 large clove garlic, finely chopped
  • 4 medium tomatoes (optional—canned), chopped
  • 1 T tomato paste
  • 1 tsp molasses
  • Salt and pepper to taste
  • 3 T freshly chopped parsley for garnish
  • 1 bay leaf

Preparation:

  1. Rinse beans in medium-sized bowl and soak overnight. Drain and rinse again
  2. In a medium saucepan saute the onion, garlic, celery and carrots in a small amount of water for about 5 minutes or until soft.
  3. Add the tofu, tomatoes, vegetable broth, tomato paste, molasses and beans.
  4. Simmer uncovered for about 1 ½ hours or until beans are tender.
  5. Season with salt and pepper and add chopped parsley before serving.

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