From the category archives:

My Blog

How to pick a really good honeydew melon

Should We Be Eating MORE Salt?

Are you eating enough fiber?

Memorial Day Recipes

Have You Had Your Wood Pulp Today?

Protect Your Liver!

The Wonder of Chia Seeds

Sweet Poison?

The Health Benefits of Apples

The Many Benefits of Asparagus

Eat more fiber and you just may live longer

Teach Kids About Portion Control

Government Advising Americans to Eat Far Less Salt

Cost of Obesity Approaching $300 Billion a Year

Holiday Greetings!

Meat Eaters Pack on More Pounds

‘Eat your vegetables’: For kids, it means fries