Sesame Soy Curls and Broccoli


  • 1/2  cup sesame seeds
  • 2 T  low-sodium tamari
  • 2 T  tomato paste
  • 1 1/2  T toasted sesame oil
  • 1 1/2  T hoisin sauce
  • 1 T  sugar or natural sweetener
  • 1 T  rice wine vinegar
  • 2 T  safflower or canola oil
  • 1  pound Soy Curls
  • 2  cups broccoli florets, blanched
  • 2  scallions, minced


  1. Rehydrate Soy Curls with boiling water.
  2. Toast the sesame seeds in a medium skillet over medium heat, stirring frequently for 5 minutes.
  3. Grind all but 1 tablespoon of the sesame seeds in a food processor, using short pulses.
  4. Place ground seeds in a bowl, add the tamari, tomato paste, sesame oil, hoisin sauce, sugar and rice wine vinegar, plus the reserved tablespoon of sesame seeds.
  5. Combine well.
  6. Heat oil in a large skillet, add Soy Curls, and stir-fry until browned, about 5 minutes.
  7. Add broccoli and scallions and stir-fry another minute.
  8. Add sauce, turning to coat Soy Curls and broccoli.


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