Kabobs

Kabobs are one of our favorite dishes to prepare on our electric grill.  I’ll often thread different ingredients on each child’s skewer to accommodate their taste preferences.

Ingredients

  • Seitain
  • Teriyaki sauce
  • Button mushrooms
  • Sweet potatoes
  • Sweet onions
  • Fresh pineapple, cut into 1-inch chunks
  • Red and green bell peppers, cut into 1-inch squares
  • Cooked brown rice

Preparation

  1. Cut the seitain into 1 1/2-inch pieces.
  2. Pour teriyaki sauce into a shallow container and add the seitain slices.
  3. Marinate in the refrigerator, stirring occasionally, for at least 3 hours.
  4. Meanwhile, trim any rough ends from the stems of the mushrooms.
  5. Steam the sweet potatoes until just done, let cool, then cut into 1-inch chunks.
  6. Partially boil the onions, then cut into quarters.
  7. Alternately thread the seitain, mushrooms, sweet potatoes, onions, pineapple and pepper on skewers.
  8. Brush with teriyaki sauce and grill for about 10 minutes, turning several times to cook evenly.
  9. Serve over brown rice.

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