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Motivation
Should We Be Eating MORE Salt?
Can flaxseed help prevent, treat hormone-associated cancers
Eat more fiber and you just may live longer
Holiday Greetings!
Meat Eaters Pack on More Pounds
‘Eat your vegetables’: For kids, it means fries
Step by Step Plan for Better Eating
Sometimes, You Just Need a Break
Small Steps Toward Health
Tips for Getting Your Kids to Eat Healthier
Toys are fun…doctors are not!
Vegetables Are Good for the Brain
Could Tim Russert’s Life Have Been Saved?
New Year’s Gifts
What to Eat When Eating Out
I had an interesting question from a reader recently that I thought would benefit everyone…
Why did I make a change?
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