Tortilla Pie Casserole

Ingredients:

  • 3 whole wheat tortillas
  • 2 cups taco or enchilada sauce
  • 1 onion, diced
  • 1 green pepper, diced
  • 1 can black beans, rinsed and drained
  • 1 cup TVP, rehydrated with boiling water
  • 1 T beef seasoning
  • Mexican seasonings to taste
  • Shredded Veggie cheddar or Monterey jack cheese

Preparation:

  1. Preheat oven to 350 degrees.
  2. Water sauté onion and pepper until tender.  Add black beans and set aside.
  3. Mix “beef” seasoning and Mexican seasoning into re-hydrated TVP and set aside.  (We use chili powder, cumin and garlic powder as our Mexican seasoning.)
  4. In a large pie dish, layer the ingredients in the following order.
  • ½ cup enchilada sauce
  • Tortilla
  • ½ of the bean mixture
  • ½ of the TVP mixture
  • ½ cup enchilada sauce
  • ¼ cup shredded veggie cheese
  • Tortilla
  • ½ of bean mixture
  • ½ of the TVP mixture
  • ½ cup enchilada sauce
  • ¼ cup shredded veggie cheese
  • Tortilla
  • ½ cup enchilada sauce
  • ½ cup shredded veggie cheese

5.  Place tortilla casserole in preheated oven and bake for approximately 30 minutes.
6.  Remove from oven, let cool for 5 minutes and serve.

Great served with guacamole.

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{ 1 comment… read it below or add one }

1 Nancy January 18, 2012 at 11:10 am

Please note: Although I have several recipes that include TVP, it’s not very often that I include it on my personal menus, opting for less-processed foods. When I do want that texture, what I have started doing lately is chopping up soy curls and using that instead. Soy curls are a whole, unprocessed, non-GMO food that gives the same texture as TVP. You can also find non-GMO or organic TVP at many health food stores.

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